Yogurt Cheese Recipe
Summary
Ingredients
| Plain yogurt/1-quart container of plain low-fat yogurt | 1 Pint (low-fat) |
Nutrition Facts
Serving size: Complete recipe
Calories 293 Calories from Fat 137
% Daily Value*
Total Fat 16 g24%
Saturated Fat 10.1 g50.3%
Trans Fat 0 g
Cholesterol 62.4 mg20.8%
Sodium 220.8 mg9.2%
Total Carbohydrates 22 g7.5%
Dietary Fiber 0 g
Sugars 22.4 g
Protein 17 g33.3%
Vitamin A 9.5% Vitamin C 4%
Calcium 58.1% Iron 1.3%
*Based on a 2000 Calorie diet
Directions
Place the strainer over a deep bowl.
Spoon the yogurt into the cheesecloth, and let it stand, covered, in the refrigerator for 8 to 12 hours or overnight.
Drain off the whey and use the yogurt cheese according to the recipe instructions.
Chef
