Yoghurt Banana Shake Recipe

This Yoghurt Banana Shake is an interesting recipe for those who enjoy a refreshing and sometimes nutritious slurp. This recipe for Yoghurt Banana Shake is bursting full of benefits and is utterly delicious that anyone with their lips on it will just love it! Try it out and let me know if you liked it.

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodDish
VegetarianInterest Group

Ingredients

 Yoghurt1 Bottle (1 l)
 Banana1
 Lemon juice1 Teaspoon
 Sugar1 Teaspoon
 Cream/Evaporated milk1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 756 Calories from Fat 291

% Daily Value*

Total Fat 33 g50.9%

Saturated Fat 21.3 g106.4%

Trans Fat 0 g

Cholesterol 130.4 mg43.5%

Sodium 470.4 mg19.6%

Total Carbohydrates 83 g27.8%

Dietary Fiber 3.1 g12.6%

Sugars 68.1 g

Protein 36 g72.4%

Vitamin A 21.5% Vitamin C 29.6%

Calcium 122.7% Iron 4.5%

*Based on a 2000 Calorie diet

Directions

Mash the banana.
Add the rest of the ingredi- ents and whisk well together.
Strawberries, raspberries, almonds or other nuts may be used instead of bananas and honey instead of sugar.
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