Yellow Perch Delight Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Yellow perch2 Pound (Pan-Dressed)
 Lemon juice2 Tablespoon
 Salt2 Teaspoon
 Pepper1⁄4 Teaspoon
 Sliced bacon1 Pound

Nutrition Facts

Serving size

Calories 246 Calories from Fat 93

% Daily Value*

Total Fat 11 g16.5%

Saturated Fat 3.6 g18.1%

Trans Fat 0 g

Cholesterol 156.1 mg52%

Sodium 1114.9 mg46.5%

Total Carbohydrates 0.45 g0.15%

Dietary Fiber 0.03 g0.11%

Sugars 0.1 g

Protein 35 g69.3%

Vitamin A 0.9% Vitamin C 8.1%

Calcium 12.2% Iron 7.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the charcoal grill to medium heat.
2. Thaw frozen fish.
3. Wash the fish to clean and dry them.
4. Apply lemon juice on the inner side of the fish and season with salt and pepper.
5. In slices of bacon, fold the fish inside.
MAKING
6. In a well-greased, hinged wire grill, place the bacon wrapped fish.
7. Place the rack at a distance of 5 inches from the coal.
8. Cook for about 10 minutes until the bacon is crisp and fish flakes.
SERVING
9. Serve with hot sauce.
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