Original Yangzhou Fried Rice Recipe
Ingredients
| Pork roast | 1⁄2 Cup (8 tbs) | |
| Shrimp | 1⁄2 Cup (8 tbs) | |
| Lettuce | 1 Cup (16 tbs) | |
| Scallions | 1⁄4 Cup (4 tbs) | |
| Cooked rice | 4 Cup (64 tbs), cold | |
| Oil | 3 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Soy sauce | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1469 Calories from Fat 435
% Daily Value*
Total Fat 49 g75.8%
Saturated Fat 7.2 g36.1%
Trans Fat 0 g
Cholesterol 104.7 mg34.9%
Sodium 3198.8 mg133.3%
Total Carbohydrates 214 g71.5%
Dietary Fiber 5.5 g22.1%
Sugars 3.2 g
Protein 37 g73.2%
Vitamin A 124.1% Vitamin C 30.4%
Calcium 10.6% Iron 75.7%
*Based on a 2000 Calorie diet
Directions
2. Break up and separate the cold cooked rice, as in step 1 of Simple Fried Rice.
3. Heat oil. Add salt, then shrimp, and stir-fry until shrimp turn pinkish.
4. Add roast pork, scallions and lettuce; stir-fry to heat through.
5. Add rice and stir-fry to heat through completely. Then stir in soy sauce and serve.
Chef
