Yam Stuffing Recipe


Difficulty LevelVery EasyCuisine


 Yam2 Cup (32 tbs), cooked and pureed
 Pork sausage1⁄2 Pound, cooked and drained of fat
 Celery stalks4 , chopped
 Whole wheat bread crumbs2 Cup (32 tbs)
 Nutritional yeast3 Tablespoon
 Allspice1 Pinch, ground
 Dried apricots1 Cup (16 tbs), chopped
 Onion1 , grated
 Stock1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1907 Calories from Fat 590

% Daily Value*

Total Fat 66 g101.6%

Saturated Fat 24.1 g120.5%

Trans Fat 0 g

Cholesterol 213.3 mg

Sodium 1814 mg75.6%

Total Carbohydrates 275 g91.7%

Dietary Fiber 43.6 g174.5%

Sugars 82.6 g

Protein 70 g140.3%

Vitamin A 127.6% Vitamin C 117.9%

Calcium 32.6% Iron 53.8%

*Based on a 2000 Calorie diet


Thoroughly blend all ingredients.
Will stuff a 4- to 5-pound fowl.