Yam & Potato Roast (Senai/Suran Roast) Recipe
Summary
Ingredients
| Yam | 4 | |
| Potato | 1 | |
| Turmeric powder | 2 Teaspoon | |
| Red chili powder | 4 Teaspoon | |
| Garam masala powder | 3 Teaspoon | |
| Fennel seeds | 2 Teaspoon | |
| Curry leaves | 2 Tablespoon | |
| Salt | To Taste | |
| Oil | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 1114 Calories from Fat 706
% Daily Value*
Total Fat 80 g123%
Saturated Fat 10.3 g51.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 332.7 mg13.9%
Total Carbohydrates 96 g31.9%
Dietary Fiber 16.4 g65.7%
Sugars 2 g
Protein 9 g17.2%
Vitamin A 14.8% Vitamin C 108.3%
Calcium 15.9% Iron 22%
*Based on a 2000 Calorie diet
Directions
2. In a kadai, heat oil and add the fennel seeds and curry leaves, let it splutter.
3. Add the yam and potatoes and saute. Now add the turmeric, red chilly, garam masala and salt. Saute for 3mins.
4. In a medium flame, roast the yam by adding oil little by little and fry.
5. Roast cook for 15 mins till golden brown.
Tastes great with hot sambar rice!
