Yam And Pecan Casserole Recipe
Ingredients
| Yams | 4 Medium, cooked peeled and mashed | |
| Lemon juice | 1 Tablespoon | |
| Grated lemon rind | 3 Teaspoon | |
| Salt | 1⁄4 Teaspoon | |
| Firmly packed brown sugar | 1⁄2 Cup (8 tbs) | |
| Butter | 2 Tablespoon (To Grease) | |
| Butter | 2 Tablespoon (To Grease) | |
| Brown sugar | 2 Tablespoon | |
| Chopped pecans | 2 Tablespoon | |
| Chopped pecans | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 585 Calories from Fat 200
% Daily Value*
Total Fat 23 g35.9%
Saturated Fat 8.7 g43.5%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 148.9 mg6.2%
Total Carbohydrates 94 g31.3%
Dietary Fiber 10.1 g40.2%
Sugars 36.8 g
Protein 5 g9.3%
Vitamin A 13.2% Vitamin C 68.2%
Calcium 7.7% Iron 9.4%
*Based on a 2000 Calorie diet
Directions
Mix well; put into buttered 1 1/2 quart casserole.
Combine 2 tablespoons brown sugar, 2 tablespoons pecans, and 1 teaspoon grated lemon rind.
Sprinkle over yam mixture.
Bake in 350°F toaster oven 20 minutes.
Chef
