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Yam Pudding Recipe
|Yams/Sweet potatoes||6 Large|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Brown sugar||1⁄4 Cup (4 tbs)|
|Grated lemon peel||2 Teaspoon|
|Lemon juice||1 Tablespoon|
|Brown sugar||1⁄3 Cup (5.33 tbs)|
|Slivered almonds||1⁄2 Cup (8 tbs)|
Calories 410 Calories from Fat 81
% Daily Value*
Total Fat 9 g14.5%
Saturated Fat 3.9 g19.7%
Trans Fat 0 g
Cholesterol 15.1 mg
Sodium 142.3 mg5.9%
Total Carbohydrates 79 g26.4%
Dietary Fiber 10.2 g40.8%
Sugars 16.1 g
Protein 5 g9.9%
Vitamin A 9.7% Vitamin C 68.2%
Calcium 6% Iron 8.2%
*Based on a 2000 Calorie diet
Set in slow-cooking pot.
Cover and cook on low for 4 to 6 hours (depending on size and shape).
Cool, peel and place in large bowl.
Mash until smooth.
Add butter, 1/4 cup brown sugar, lemon peel, juice and salt; mix well.
Spoon into greased 1 1/2-qt.baking dish.
Sprinkle remaining 1/3 cup brown sugar and almonds on top.
Bake in 350°F.oven for 40 to 50 minutes.
Makes 6 to 8 servings.
This recipe not suitable for Cornwall or Sears tray-type Crockery Cookers.