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Skewered Chicken Recipe Video
|Mirin rice wine||1 Cup (16 tbs)|
|Sake||1 Cup (16 tbs)|
|Soy sauce||1 Cup (16 tbs)|
|Cornstarch||2 Tablespoon, mixed with 1/3 cup cold water|
|Cold water||1⁄3 Cup (5.33 tbs)|
|Boneless skinless chicken||1 Cup (16 tbs)|
Calories 648 Calories from Fat 14
% Daily Value*
Total Fat 2 g2.4%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 69.6 mg
Sodium 8318.3 mg346.6%
Total Carbohydrates 93 g31.1%
Dietary Fiber 1.2 g4.6%
Sugars 41.9 g
Protein 36 g72.7%
Vitamin A 0.5% Vitamin C 2.4%
Calcium 4.5% Iron 19.5%
*Based on a 2000 Calorie diet
Mix 1 tbsp sugar and 1 cup soy sauce in a bowl.
Add the mixture to the pan.
After 30 minutes, 1/3 cup cold water with 2 tbsp corn starch. Add it to the boiling mixture in the pan with constant stirring. Cook until its thick and keep it warm.
Cut boneless chicken breast into nice size chunks.
Skew it in bamboo sticks. Grill them.
Drizzle some sauce over the grilled chicken.
Serve with rice.