Yakisoba Chicken Recipe
Ingredients
| Sesame oil | 1⁄2 Teaspoon | |
| Canola oil | 1 Tablespoon | |
| Chile paste | 2 Tablespoon | |
| Garlic | 2 Clove (10 gm), chopped | |
| Skinless boneless chicken breast | 4 , cut into 1 inch cubes | |
| Soy sauce | 1⁄2 Cup (8 tbs) | |
| Onion/N | 1 , lengthwise into eighths | |
| Cabbage head | 1⁄2 Medium, coarsely chopped | |
| Carrots | 2 , coarsely chopped | |
| Soba noodles | 8 Ounce (cooked) |
Nutrition Facts
Serving size
Calories 491 Calories from Fat 65
% Daily Value*
Total Fat 7 g11.3%
Saturated Fat 1.1 g5.3%
Trans Fat 0.1 g
Cholesterol 99.8 mg33.3%
Sodium 2596.2 mg108.2%
Total Carbohydrates 57 g18.9%
Dietary Fiber 3.3 g13.2%
Sugars 5.5 g
Protein 52 g104%
Vitamin A 133.8% Vitamin C 50.9%
Calcium 9.2% Iron 21.6%
*Based on a 2000 Calorie diet
Directions
In the emptied pan combine the onion, cabbage and carrots. Stir fry until cabbage begins to wilt. Stir in the remaining soy sauce, cooked noodles and the chicken mixture to pan and mix to blend. Serve and enjoy!
Chef
