Wontons Recipe

Summary

Cooking Time2 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient

Ingredients

 Canned shrimp4 1⁄2 Ounce
 Egg yolk1 , beaten
 Shredded bok choy1⁄2 Cup (8 tbs)
 Finely chopped onion1⁄4 Cup (4 tbs)
 Soy sauce1 Tablespoon
 Sugar1⁄2 Teaspoon
 Ground ginger1⁄4 Teaspoon
 Wonton skins20
 Water4 Cup (64 tbs)

Nutrition Facts

Serving size

Calories 179 Calories from Fat 18

% Daily Value*

Total Fat 2 g3.1%

Saturated Fat 0.49 g2.4%

Trans Fat 0 g

Cholesterol 50.2 mg

Sodium 468.8 mg19.5%

Total Carbohydrates 28 g9.2%

Dietary Fiber 1.1 g4.4%

Sugars 1.2 g

Protein 12 g24%

Vitamin A 9% Vitamin C 7.8%

Calcium 3.8% Iron 9.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Drain, devein, and chop shrimp.
2. In a mixing bowl, combine together the shrimp, egg yolk, bok choy, onion, soy, sugar, ginger, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
3. In large saucepan cook wontons in boiling water for about 5 minutes; drain.
4. Add to stew to the wonton.

SERVING
5. Arrange the wonton and the stew in a serving platter and serve hot.
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