Winter Molded Salad Recipe
Ingredients
| Unflavored gelatin | 1 Tablespoon | |
| Unsweetened grape juice | 1 Cup (16 tbs) | |
| Alfalfa sprouts | 1 Cup (16 tbs) | |
| Celery and tops | 1⁄2 Cup (8 tbs), chopped | |
| Cabbage | 1⁄2 Cup (8 tbs), shredded | |
| Green pepper | 1⁄4 Cup (4 tbs), chopped | |
| Apple | 1 , diced (With Skin) |
Nutrition Facts
Serving size
Calories 37 Calories from Fat 1
% Daily Value*
Total Fat 0.12 g0.18%
Saturated Fat 0.02 g0.11%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 14.7 mg0.6%
Total Carbohydrates 7 g2.2%
Dietary Fiber 1.1 g4.4%
Sugars 3.1 g
Protein 3 g5.2%
Vitamin A 1.9% Vitamin C 14.4%
Calcium 1.2% Iron 0.99%
*Based on a 2000 Calorie diet
Directions
Heat remaining grape juice and dissolve gelatin mixture in it.
Cool to hike warm Add remaining ingredients.
Turn into mold or small molds.
Chill until firm and unmold.
Chef
