Winter Tuna Nicoise Recipe

Summary

Preparation Time25 MinCooking Time20 Min
Ready In45 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodDish
SpecialityMain Ingredient
Interest GroupHealthy

Ingredients

 450 g/1lb waxy potatoes, unpeeled and thickly sliced
 2 tbsp plus 2 tsp olive oil
 Eggs4 standard
 Red wine vinegar1 Tablespoon
 Capers2 Tablespoon, rinsed
 50 g/2 oz SunBlush or sundried tomatoes in oil, finely chopped
 Red onion1/2 , thinly sliced
 100 g/4 oz baby leaf spinach
 2 x 160 g or 200 g cans yellowfin tuna steak in springwater, drained

Directions

GETTING READY
1) Pre-heat oven to 200C/fan 180C/gas mark 6.

MAKING
2) In a large baking tray, toss the potatoes with 2 tsp oil and some seasoning.
3) In the oven, roast the potatoes for 20 mins until they are crisp, golden and cooked through. Stir once halfway.
4) Meanwhile in a small pan, bring water to the boil with eggs in it. Let water simmer for 8-10 mins till the eggs are cooked.
5) Remove the pan from heat and drain the water. Dip the hot eggs into a bowl of cold water to cool for a few mins.
6) Peel away the shells, then cut into halves.

FINALIZING
7) Take a wide salad bowl, mix the remaining oil, red wine vinegar, capers and chopped tomatoes. Season the mix if you like.
8) Add the onion, spinach, tuna and potatoes and gently toss till all is mixed well.

SERVING
9) Top the salad with the eggs and serve immediately.
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