Winter Squash Soup Recipe
Ingredients
| Cooking oil | 1 1/2 Teaspoon | |
| Onion | 1/4 Cup (16 tbs), finley chopped | |
| Curry powder | 2 Teaspoon | |
| Ground ginger | 1/2 Teaspoon | |
| 2 12-ounce packages frozen cooked winter squash, thawed | ||
| Sodium chicken broth | 1 Cup (16 tbs) | |
| 1 cup apple juice or apple cider | ||
| Salt | 1/4 Teaspoon | |
| 1/2 cup plain fat-free yogurt or fat-free dairy sour cream | ||
Directions
ln a large saucepan heat oil over medium heat.
Add onion, curry powder, and ginger.
Cook and stir for 2 minutes.
Stir in squash, chicken broth, apple juice, and salt.
Heat through.
Top each serving with yogurt.
Add onion, curry powder, and ginger.
Cook and stir for 2 minutes.
Stir in squash, chicken broth, apple juice, and salt.
Heat through.
Top each serving with yogurt.
Chef
