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Winter Fruit Salad With Maple Cream Recipe
|Lemon juice||1 Tablespoon|
|Pear||1 , unpeeled, cut into eighths|
|Apple||1 , unpeeled, cut into eighths|
|Canned pineapple slices||20 Ounce, drained (1 Can)|
|Grapes||1⁄2 Pound, cut into clusters|
|Sour cream||1 Cup (16 tbs)|
|Maple syrup||3 Tablespoon|
Calories 432 Calories from Fat 104
% Daily Value*
Total Fat 12 g18.3%
Saturated Fat 6.7 g33.7%
Trans Fat 0 g
Cholesterol 29.9 mg
Sodium 63.3 mg2.6%
Total Carbohydrates 85 g28.3%
Dietary Fiber 7.6 g30.3%
Sugars 66.2 g
Protein 3 g6.9%
Vitamin A 17.3% Vitamin C 150.7%
Calcium 12.9% Iron 4.7%
*Based on a 2000 Calorie diet
Peel oranges and cut into 14-inch round slices.
Peel bananas and cut in half crosswise, then lengthwise; brush with lemon juice.
Arrange fruit in groups on lettuce-lined platter.
Place a bowl of Maple Cream Dressing in the middle.
Makes 4 to 6 servings.