Healthy Winter Fruit Salad Recipe

Winter Fruit Salad as the name suggests works great for winter. I also took along Winter Fruit Salad when my family got together for a picnic and it went over well. Do not wait for winter to try it!

Summary

CourseAppetizerMain IngredientFruits

Ingredients

 
1/4 cup chopped dried apricots
 
3/4 cup water orange juice
 
1/4 cup raisins
 
2 medium-size tart red apples, sliced
 
1 pear, sliced
 
2 oranges, sectioned
 
1/2 grapefruit, sectioned
 
2 kiwi fruits, peeled andm sliced
 
2 tablespoons sesame seeds
 
Dash of cinnamon
 
Dash of nutmeg
 
1 cup low-fat yogurt
 
2 drops vanilla extract

Directions

Place the apricots and water in a small bowl and soak overnight.
Drain the water into a measuring cup and add enough orange juice to make 3/4 cup of liquid.
Place the apricots, juice, and raisins in a small saucepan and bring to a boil.
Reduce heat and simmer for 5 minutes.
Turn off heat.
Combine the cooked fruit with the apples, pears, oranges, grapefruit, and kiwi fruits in a medium-size serving bowl.
Add the sesame seeds, cinnamon, and nutmeg.
Toss together gently with the cooking liquid from the apricots.
Chill before serving, if desired.

Comments

Anonymous says :

hello
Posted on: 12 December 2011 - 8:42pm

Questions, Comments and Reviews

The content of this field is kept private and will not be shown publicly.
Quantcast
happy valentine day