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Wings Piquant Recipe
|Wing pieces||24 (Either The Center Or Upper Arm)|
|Basic fennel dressing||1 Cup (16 tbs)|
|Freshly grated parmesan/Romano cheese||3 Tablespoon|
Serving size: Complete recipe
Calories 1872 Calories from Fat 887
% Daily Value*
Total Fat 99 g152.1%
Saturated Fat 24.7 g123.3%
Trans Fat 0.7 g
Cholesterol 573.1 mg
Sodium 1849.3 mg77.1%
Total Carbohydrates 8 g2.5%
Dietary Fiber 2.4 g9.6%
Sugars 2 g
Protein 224 g448%
Vitamin A 21.9% Vitamin C 22.9%
Calcium 70% Iron 60.2%
*Based on a 2000 Calorie diet
Drain, and place on oiled baking sheet.
Sprinkle with the oregano, cheese, salt, and pepper.
Bake in a 375° oven for 35 to 45 minutes, or until wings are lightly browned and tender.
These make a great appetizer, a marvelous cold lunch, and an easy evening meal.
Pasta goes well on the side, along with a tomato salad.
Either red or white wine fits.