Wine Poached Halibut Recipe

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelMedium
Health IndexHealthyCuisine
CourseMethod
Main Ingredient

Ingredients

 3 large halibut steaks, each about 1 pound and 1 1/4 inches thick
 1/2 cup dry white wine or regular-strength chicken broth
 Lemon juice3 Tablespoon
 Butter/Margarine4 Tablespoon
 Green onions1/2 Cup (16 tbs), thinly sliced
 Salt To Taste
 Pepper To Taste

Directions

Cut halibut steaks in half lengthwise along center bone; discard bone.
Arrange the 6 portions side by side in a greased 9 by 13-inch baking pan; pour in wine and lemon juice.
Cover tightly with foil and bake in a 375° oven for 15 to 20 minutes or until flesh inside is just opaque when fish is prodded in thickest portion with a fork.
Lift fish from pan with a slotted spatula and arrange on a platter; keep warm.
Add butter and onions to juices in pan; then place pan over medium-high heat and bring butter mixture to a boil.
Boil, stirring occasionally, until reduced to 1/2 cup.
Season to taste with salt and pepper and spoon over fish.
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