Wine Marinade for Meat Recipe
Ingredients
| Garlic | 3 Clove (15 gm) | |
| Onions | 2 Large | |
| Salt | 1 1⁄2 Teaspoon | |
| Pepper | 1 Teaspoon | |
| Cayenne | 1⁄8 Teaspoon | |
| Red wine vinegar | 1⁄2 Cup (8 tbs) | |
| Dry red wine | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 327 Calories from Fat 5
% Daily Value*
Total Fat 0.62 g0.95%
Saturated Fat 0.15 g0.74%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4557.2 mg189.9%
Total Carbohydrates 57 g18.9%
Dietary Fiber 5.3 g21.2%
Sugars 12 g
Protein 4 g8.5%
Vitamin A 5.3% Vitamin C 43.4%
Calcium 10% Iron 8%
*Based on a 2000 Calorie diet
Directions
Cut onion in chunks, add to garlic, and process until pureed.
Add salt, pepper, cayenne, wine vinegar, and wine and process for 3 seconds to blend.
Cover tightly and store in refrigerator for as long as a month.
Chef
