- Recipes Home
- Interest Groups
Wilted Leaf Lettuce Recipe
|Sliced green onion||1⁄2 Cup (8 tbs)|
|Vinegar||1⁄4 Cup (4 tbs)|
|Water||1⁄4 Cup (4 tbs)|
|Torn leaf lettuce||4 Cup (64 tbs)|
|Torn fresh spinach||4 Cup (64 tbs)|
|Radishes||6 , thinly sliced|
|Hard-cooked eggs||2 , chopped|
Serving size: Complete recipe
Calories 370 Calories from Fat 157
% Daily Value*
Total Fat 18 g27.3%
Saturated Fat 5.6 g27.9%
Trans Fat 0 g
Cholesterol 493.7 mg
Sodium 1469.3 mg61.2%
Total Carbohydrates 29 g9.7%
Dietary Fiber 6.9 g27.5%
Sugars 19.8 g
Protein 24 g47.6%
Vitamin A 504.7% Vitamin C 145.3%
Calcium 27.7% Iron 38.8%
*Based on a 2000 Calorie diet
Micro-cook till bacon is crisp, 4 to 5 minutes.
Remove bacon and drain thoroughly, reserving 1/4 cup drippings in bowl.
Crumble bacon and set aside.
Micro-cook onion in reserved drippings in bowl for 3 minutes.
Add vinegar, water, sugar, and salt.
Cook, uncovered, till boiling, about 1 1/2 minutes.
Stir to dissolve sugar.
Place lettuce and spinach in same bowl; toss to coat well with dressing.
Micro-cook, uncovered, 1 minute, tossing salad after 30 seconds.
Serve in salad bowl garnished with crumbled bacon, radishes, and eggs.