Wild Rice Pork Casserole Recipe
Ingredients
| Long grain wild rice mix | 6 Ounce | |
| Ground pork/Ground beef | 1 Pound | |
| Chopped celery | 1⁄2 Cup (8 tbs) | |
| Chopped onion | 1⁄2 Cup (8 tbs) | |
| Garlic | 1 Clove (5 gm), minced | |
| Condensed cheddar cheese soup | 11 Ounce | |
| Dairy sour cream | 1⁄2 Cup (8 tbs) | |
| Ground sage | 1⁄2 Teaspoon | |
| Snipped parsley/0.25 cup toasted slivered almonds | 1⁄4 Cup (4 tbs) (For Garnish) |
Nutrition Facts
Serving size
Calories 383 Calories from Fat 194
% Daily Value*
Total Fat 22 g33.6%
Saturated Fat 8.9 g44.4%
Trans Fat 0 g
Cholesterol 67.8 mg22.6%
Sodium 666.1 mg27.8%
Total Carbohydrates 28 g9.5%
Dietary Fiber 2 g7.8%
Sugars 2.1 g
Protein 17 g34.1%
Vitamin A 12.6% Vitamin C 6.8%
Calcium 7.9% Iron 5.3%
*Based on a 2000 Calorie diet
Directions
Mean while, in skillet cook ground pork or ground beef, celery, onion, and garlic till meat is browned and vegetables are tender.
Drain off fat.
Stir in soup, sour cream, and sage.
Combine meat mixture and cooked rice.
Turn into a 2-quart casserole.
Bake, uncovered, in 350° oven for 35 to 40 minutes.
Stir before serving; garnish with snipped parsley or toasted slivered almonds.
Chef
