Wild Rose Hip Jam Recipe

Summary

CourseMethod
Main Ingredient

Ingredients

 Rose hips4 Cup (64 tbs), halved (seeded)
 Water4 Cup (64 tbs)
 Sugar2 Cup (32 tbs)
 Allspice1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3110 Calories from Fat 31

% Daily Value*

Total Fat 3 g5.4%

Saturated Fat 0.06 g0.32%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 40.3 mg1.7%

Total Carbohydrates 769 g256.2%

Dietary Fiber 231.9 g927.5%

Sugars 424.4 g

Protein 16 g31%

Vitamin A 834.6% Vitamin C 6816.9%

Calcium 164.3% Iron 57.7%

*Based on a 2000 Calorie diet

Directions

Simmer rose hips and water in covered saucepan for 30 minutes.
Put cooked pulp in blender and blend until smooth.
Add sugar and allspice.
Simmer stirring contant-ly until fairly thick.
Will thicken more when thoroughly cooled.
Pour into sterilized jars and seal with parafin.
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