Wild Rice Stuffing Recipe
Ingredients
| Cooked wild rice/Wild/white | 2 Cup (32 tbs) | |
| Butter/Margarine | 2 Tablespoon | |
| Onion | 1 Small, finely chopped | |
| Finely chopped celery | 1⁄2 Cup (8 tbs) | |
| Canned mushroom stems and pieces | 8 Ounce, drained and finely chopped (Two 4 Ounce Cans) | |
| Canned water chestnuts | 8 Ounce, drained and finely chopped (1 Can) |
Nutrition Facts
Serving size: Complete recipe
Calories 771 Calories from Fat 216
% Daily Value*
Total Fat 25 g37.8%
Saturated Fat 15.5 g77.4%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 868.5 mg36.2%
Total Carbohydrates 112 g37.4%
Dietary Fiber 19.4 g77.7%
Sugars 6.3 g
Protein 22 g44.3%
Vitamin A 20.4% Vitamin C 21.6%
Calcium 5.9% Iron 13.2%
*Based on a 2000 Calorie diet
Directions
MICROWAVE 3 MINUTES on HIGH, or until onion is transparent.
Lightly mix in wild rice, mushrooms and water chestnuts.
Use to stuff 1 roasting chicken or 4 Cornish hens.
Chef
