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Wild Rice Mushrooms Recipe
|Chopped onions||1 Cup (16 tbs)|
|Chicken broth||1⁄2 Cup (8 tbs)|
|Long grain and wild rice||6 Ounce (1 Package)|
|Minced cooked ham||1⁄2 Cup (8 tbs)|
|Garlic||3 Clove (15 gm), minced|
|Butter||1⁄2 Cup (8 tbs)|
|Fresh mushrooms||4 Dozen, stems removed (2 Inch Wide)|
|Lemon juice||2 Tablespoon|
Serving size: Complete recipe
Calories 2092 Calories from Fat 1198
% Daily Value*
Total Fat 136 g209.8%
Saturated Fat 83.2 g415.8%
Trans Fat 0 g
Cholesterol 338.7 mg
Sodium 768.9 mg32%
Total Carbohydrates 170 g56.6%
Dietary Fiber 16.2 g64.8%
Sugars 23.2 g
Protein 67 g133.5%
Vitamin A 78.9% Vitamin C 80.8%
Calcium 13% Iron 50.2%
*Based on a 2000 Calorie diet
Stir in broth, contents of rice and seasoning packets.
Bring to a boil.
Cook over moderate heat until water is absorbed, about 25 minutes.
Add ham and set aside.
In a large skillet, cook garlic in 1 /2 cup butter until golden.
Add mushrooms and lemon juice.
Cook over moderate heat for 4 to 5 minutes.
Spoon rice mixture into mushrooms.