Wild Rice Chicken Supreme Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Long grain and wild rice6 Ounce (1 Package)
 Butter/Margarine1⁄4 Cup (4 tbs)
 Chopped onion1⁄3 Cup (5.33 tbs)
 Flour1⁄3 Cup (5.33 tbs)
 Salt1 Teaspoon
 Black pepper1 Dash
 Half and half1 Cup (16 tbs)
 Chicken broth1 Cup (16 tbs)
 Cooked and cubed chicken2 Cup (32 tbs)
 Chopped pimiento1⁄3 Cup (5.33 tbs)
 Chopped parsley1⁄3 Cup (5.33 tbs)
 Chopped almonds1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2216 Calories from Fat 946

% Daily Value*

Total Fat 106 g163.4%

Saturated Fat 51.3 g256.4%

Trans Fat 0 g

Cholesterol 546.5 mg

Sodium 3033.7 mg126.4%

Total Carbohydrates 176 g58.8%

Dietary Fiber 12 g48.1%

Sugars 6.8 g

Protein 136 g271.1%

Vitamin A 101.1% Vitamin C 141.4%

Calcium 45.6% Iron 75.2%

*Based on a 2000 Calorie diet

Directions

Prepare contents of rice and seasoning packets according to package directions.
Meanwhile, melt butter in large saucepan.
Add onion and cook over low heat until tender.
Stir in flour, salt and pepper.
Gradually stir in half & half and chicken broth.
Cook, stirring constantly, until thickened.
Stir in chicken, pimiento, parsley, almonds and cooked rice.
Place in 2-quart casserole.
Bake, uncovered, in 425°F. oven for 30 minutes.
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