Wild Rice Chicken Casserole Recipe

Wild Rice Casserole
submitted by bahuja2001 at ifood.tv

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Butter4 Tablespoon
 Flour5 Tablespoon
 Chicken broth1 Cup (16 tbs)
 Evaporated milk1 1⁄2 Cup (24 tbs)
 Salt1 Teaspoon
 Wild rice1 Cup (16 tbs)
 Chicken2 Cup (32 tbs), diced
 Mushrooms3⁄4 Cup (12 tbs), sliced
 Pimiento1⁄4 Cup (4 tbs), diced
 Green pepper1⁄3 Cup (5.33 tbs), chopped
 Almonds1⁄2 Cup (8 tbs), sliced

Nutrition Facts

Serving size: Complete recipe

Calories 3311 Calories from Fat 1656

% Daily Value*

Total Fat 188 g289.8%

Saturated Fat 72.3 g361.3%

Trans Fat 0 g

Cholesterol 600.3 mg200.1%

Sodium 3316.4 mg138.2%

Total Carbohydrates 246 g82%

Dietary Fiber 23.6 g94.6%

Sugars 50.5 g

Protein 168 g335.9%

Vitamin A 90.9% Vitamin C 156.8%

Calcium 131.6% Iron 88.1%

*Based on a 2000 Calorie diet

Directions

Prepare sauce by melting butter, then adding flour and blending with broth and milk.
Cook until thickened.
Add salt.
Meanwhile, mix other ingredients and put into 6" x 10" pan.
Pour sauce over all.
Top with almonds and bake at 350° for 45-50 min.
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