Whole Wheat Sticks Recipe
Ingredients
| Whole wheat flour | 3 Cup (48 tbs) | |
| Oil | 3 Tablespoon | |
| Salt | 1 Pinch | |
| Pure vanilla extract | 1 Teaspoon | |
| Milk | 2⁄3 Cup (10.67 tbs) | |
| Honey | 3 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1961 Calories from Fat 503
% Daily Value*
Total Fat 57 g88%
Saturated Fat 9.9 g49.6%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 337.8 mg14.1%
Total Carbohydrates 329 g109.6%
Dietary Fiber 47.7 g190.7%
Sugars 47.1 g
Protein 58 g116.8%
Vitamin A 3.8% Vitamin C 0.37%
Calcium 30.6% Iron 85.4%
*Based on a 2000 Calorie diet
Directions
Add rest of ingredients.
Knead until smooth.
Toss onto floured pastry board.
Roll to 1/4-inch thickness.
Cut into strips 1 inch by 4 inches.
Arrange on oiled cookie sheet.
Bake at 350° F. for 8-10 minutes, until golden brown variation Add 1/2 cup Coconut Shreds to dough.
Chef
