Whole Wheat Souffle Recipe

Summary

Difficulty LevelEasyServings6
Method

Ingredients

 Stock1 1/2 Cup (16 tbs), seasoned
 Milk3/4 Cup (16 tbs)
 Cracked wheat1/2 Cup (16 tbs)
 Eggs3 , separated
 3 tablespoons nutritional
 1/2 cup cheese, grated yeast
 Celery seeds1/2 Teaspoon, crushed
 Oil2 Tablespoon

Directions

Heat stock in top of double boiler over direct heat.
When boiling, add wheat, yeast and oil.
Cover.
Race over bottom of double boiler, to which hot water has been added.
Cook over gentle heat until wheat has absorbed liquid.
Cool to lukewarm.
Stir in milk, egg yolks, cheese and celery seeds.
Fold in stiffly beaten egg whites.
Turn into oiled custard cups.
Bake at 350° F. for 30 minutes.
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