Wholewheat Rolls Recipe

Summary

Difficulty LevelBetter BuyHealth IndexHealthy++
MethodMain Ingredient

Ingredients

 Whole-wheat flour3 Pound
 Sugar1 1/4 Teaspoon
 Active dry yeast4 Tablespoon
 Salt1/2 Teaspoon
 Honey1 Tablespoon

Directions

Put the flour into a bowl in a warm place.
Stir the sugar and yeast into 1 1/2 cups tepid water.
Leave in a warm place until frothy.
Combine 3 cups tepid water with the salt and honey.
Make a well in the center of the flour and add the yeast and honey mixtures.
Mix together, then turn out onto a floured work surface and knead well for 7-10 minutes.
Divide the dough in half, then each half in half again, and so on until you have 24 pieces of dough.
This way you end up with equal-sized rolls! Roll each piece of dough into a ball shape, and flatten it slightly with the palm of your hand.
Put each roll on a baking sheet.
Leave to rise, covered with a dishtowel, until the rolls have doubled in size.
Bake in a preheated 425° oven for 10-12 minutes, until the rolls are golden brown and sound hollow when you tap the bottoms.
Cool on a wire rack in a warm place.
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