Wholemeal Date Scones Recipe
Ingredients
| Wholemeal | 1 Cup (16 tbs) | |
| Flour | 1 Cup (16 tbs) | |
| Yellow sugar | 1 Tablespoon | |
| Salt | 1 Pinch | |
| Baking powder | 4 Teaspoon | |
| Butter | 4 Tablespoon | |
| Milk | 3⁄4 Cup (12 tbs) | |
| Chopped dates | 1⁄2 Cup (8 tbs) (chopped finely) |
Nutrition Facts
Serving size: Complete recipe
Calories 1832 Calories from Fat 512
% Daily Value*
Total Fat 58 g89.7%
Saturated Fat 34.6 g173.2%
Trans Fat 0 g
Cholesterol 146 mg48.7%
Sodium 1920.2 mg80%
Total Carbohydrates 309 g102.8%
Dietary Fiber 28.9 g115.5%
Sugars 100.8 g
Protein 40 g79.3%
Vitamin A 33.9% Vitamin C 0.8%
Calcium 178.9% Iron 79.9%
*Based on a 2000 Calorie diet
Directions
Add the wholemeal.
Rub in butter and add yellow sugar and dates.
Mix to a soft dough with the milk.
Pat out on a floured board to 1/2" thick- ness.
Cut into shapes and bake on a greased slide at 450° F for 10 minutes
Chef
