Wholemeal Chicken Microwave Method Recipe
This recipe for whole meal chicken can be cooked in the microwave. Simply prepared with chicken thigs flavored with butter and cheese alongwith parsley, the whole meal chicken can be served with a potato salad or mashed potatoes with vegetables. Adapted from Sharp Microwave and Convection Cookbook.
Summary
Health IndexAverageServings4
Ingredients
| Chicken thighs | 1 Kilogram | |
| Butter | 100 Gram, melted | |
| Parmesan cheese | 1/4 Cup (16 tbs), finley grated | |
| 1 cup wholemeal flour | ||
| Parsley | 1 Tablespoon, chopped | |
Directions
1.
Dip chicken thighs in butter.
2.
Coat with combined cheese, flour and parsley.
3.
Place on a rack.
Cook for 10 minutes per 500g on MEDIUM HIGH.
Dip chicken thighs in butter.
2.
Coat with combined cheese, flour and parsley.
3.
Place on a rack.
Cook for 10 minutes per 500g on MEDIUM HIGH.
Chef
