Whole-Grain Veggie Sandwiches Recipe

This Whole-grain Veggie Sandwiches recipe is easily right at the top of my most loved recipe list. It is most popularly enjoyed as a Snack. The key ingredient here is Cheese. Don't think much before including Whole-grain Veggie Sandwiches in your diet if you are following a Low Fat diet. You owe me a thanks for sharing this recipe.

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineAmericanCourseSnack
MethodBlenderSpecialityOrganic
Main IngredientCheese

Ingredients

 
3/4 cup nonfat cottage cheese
 
2 tablespoons Dijon mustard
 
3/4 cup plain nonfat yogurt
 
1 teaspoon prepared horseradish
 
1/4 cup grated carrot
 
4 whole-grain French rolls
 
1/4 cup grated green bell pepper
 
Fresh spinach leaves
 
1/4 cup grated celery
 
4 thick slices fresh tomato
 
1 teaspoon minced scallion

Directions

1. Place cottage cheese and yogurt in a blender or food processor and process until smooth.
2. Combine cottage cheese-yogurt mixture, carrot, green pepper, celery, and scallion.
3. Combine mustard with horseradish. Cut rolls in half lengthwise. Spread mustard-horseradish mixture on bottom of rolls.
4. Place spinach leaves on top of mustard. Place tomatoes on top of spinach leaves.
5.Spread cheese-yogurt mixture on top halves of rolls. Place bottom halves of rolls on tops.

Questions, Comments and Reviews

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