Whole Grain Mix Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
SpecialityInterest Group

Ingredients

 Whole grain wheat/Triticale4 Cup (64 tbs)
 Buckwheat grain4 Cup (64 tbs)
 Whole grain rye4 Cup (64 tbs)
 Oat grain4 Cup (64 tbs)
 Whole grain hulled barley2 Cup (32 tbs)

Directions

Mix and store in a tightly covered container.
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