Whole Fish In Tomato Sauce Recipe
Whole Fish In Tomato Sauce has a nourishing taste. The tomatoe sauce with garam masala powder gives the Whole Fish In Tomato Sauce a dynamic taste.
Summary
Difficulty LevelEasyHealth IndexHealthy
Ingredients
| Salmon fish | 500 Gram | |
| Salt | To Taste | |
| 1/2 kg. large tomatoes | ||
| Oil | 1 Tablespoon (FOR TOMATO SAUCE) | |
| 1 coarsely chopped onion | ||
| Garlic | 8 Clove (5gm), crushed (FOR TOMATO SAUCE) | |
| Ginger piece | 1/2 , finely chopped (FOR TOMATO SAUCE) | |
| Chilli powder | 1 Teaspoon (FOR TOMATO SAUCE) | |
| Garam masala powder | 1/2 Teaspoon (FOR TOMATO SAUCE) | |
| Salt | To Taste (FOR TOMATO SAUCE) | |
| Vinegar | 1 Tablespoon (FOR TOMATO SAUCE) | |
| Sugar | 1 Teaspoon (FOR TOMATO SAUCE) | |
| 1 tbsp chopped coriander leaves | ||
Directions
Clean and apply salt to the fish.
Keep for 15-20 minutes.
Wash thoroughly and slash the fish on either side in 3-4 places, keeping the fish whole.
Apply a little salt on the fish.
Bring to a boil 4 cups of water in a large bowl in the microwave.
This will take about 8 minutes.
Place tomatoes in the hot water and keep aside for 3 minutes, and then plunge them into cold water.
Skin and chop coarsely.
Keep aside.
In another shallow microwave dish mix in oil, onion and garlic and microwave covered for 3 minutes.
Mix in ginger, chilli powder, garam masala powder and salt and microwave further for 2 minutes.
Stir in tomatoes, vinegar and sugar, and microwave covered for 3-5 minutes more, stirring occasionally until the liquid is mushy.
Keep for 15-20 minutes.
Wash thoroughly and slash the fish on either side in 3-4 places, keeping the fish whole.
Apply a little salt on the fish.
Bring to a boil 4 cups of water in a large bowl in the microwave.
This will take about 8 minutes.
Place tomatoes in the hot water and keep aside for 3 minutes, and then plunge them into cold water.
Skin and chop coarsely.
Keep aside.
In another shallow microwave dish mix in oil, onion and garlic and microwave covered for 3 minutes.
Mix in ginger, chilli powder, garam masala powder and salt and microwave further for 2 minutes.
Stir in tomatoes, vinegar and sugar, and microwave covered for 3-5 minutes more, stirring occasionally until the liquid is mushy.
Chef
