Whole Wheat Soda Bread Recipe

Whole Wheat Soda Bread picture

Summary

Preparation Time20 MinCooking Time40 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
DishSpeciality
Main Ingredient

Ingredients

 Sifted all purpose flour2 Cup (32 tbs)
 White sugar1 Tablespoon
 Soda2 Teaspoon
 Salt2 Teaspoon
 Whole wheat flour4 1⁄2 Cup (72 tbs)
 Buttermilk/Sour milk2 1⁄2 Cup (40 tbs)
 Sweet milk2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 3299 Calories from Fat 174

% Daily Value*

Total Fat 20 g31.2%

Saturated Fat 3.9 g19.6%

Trans Fat 0 g

Cholesterol 10.2 mg

Sodium 6684.3 mg278.5%

Total Carbohydrates 672 g224.1%

Dietary Fiber 78.1 g312.5%

Sugars 34.4 g

Protein 131 g262%

Vitamin A 2.7% Vitamin C 1.3%

Calcium 32.4% Iron 191%

*Based on a 2000 Calorie diet

Directions

Sift together flour, sugar, soda and salt.
Place in a large bowl with the whole wheat flour.
Mix thoroughly.
Make a well in the centre and add the buttermilk.
You may need to add more than 2 1/2 cups.
Mix enough to make a soft elastic dough.
Knead it lightly into a ball in the bowl.
Turn out onto a greased baking sheet and pat into a circle 1 1/2" thick.
Mark an X 1/4" deep with a floured knife.
Brush surface with sweet milk.
Bake at 425 degrees for 25 minutes.
Reduce heat to 350 degrees and continue baking 15 minutes more or until bread sounds hollow when tapped.
Remove from sheet and cool on a rack.
It is best if left 4 hours before being sliced.
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