Whole Wheat Sesame Crepes Recipe

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Skim milk1 1/3 Cup (16 tbs)
 Eggs2
 Oil - 2 tablespoons + 1 tablespoon for cooking
 Salt1/2 Teaspoon
 Whole wheat pastry flour or whole wheat flour – 1 cup, measured scoop and level
 Hulled white sesame seeds - 1/2 cup

Directions

GETTING READY
1. In a measuring cup, mix the milk, salt, 2 tablespoons oil and eggs.
2. In a mixer bowl, add the flour and sesame seeds.
3. Process for 2-3 minutes, till the seeds are ground finely.
4. Mixing all the time, add the liquid in a steady stream and blend well to create the batter.
5. Cover and refrigerate for at least 1 hour before using.

MAKING
6. In a pan, heat 1 tablespoon oil and when the oil is hot, tip it out.
7. Place the pan on medium-high heat and pour about 3 tablespoons of the batter.
8. Roll the batter around the pan until the bottom of the pan is covered, then tip out excess batter. Make sure that the crepe is as thin as possible.
9. Flip it when the batter appears dull and the edges begin to brown, a cook the other side till slightly brown.
10. Discard the first crepe as it has absorbed all the oil.
11. Cook the other crepes similarly, but do not add extra oil to the pan for the second crepe onwards.
12. From the second crepe, place the crepe on a tea towel when done.

SERVING
13. Serve hot, with the side cooked first on the outside, as that is better looking.
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