Whole Wheat Popovers Sweetened With Honey Recipe
Ingredients
| Whole | 1 Cup (16 tbs) (V8) | |
| Salt | 1⁄2 Teaspoon | |
| Eggs | 3 , beaten | |
| Oil | 1 Teaspoon | |
| Honey | 1 Teaspoon | |
| Milk | 1 3⁄10 Cup (20 tbs) |
Nutrition Facts
Serving size
Calories 222 Calories from Fat 131
% Daily Value*
Total Fat 15 g22.4%
Saturated Fat 5.3 g26.4%
Trans Fat 0 g
Cholesterol 331.3 mg110.4%
Sodium 646.1 mg26.9%
Total Carbohydrates 10 g3.4%
Dietary Fiber 0 g0.02%
Sugars 10.1 g
Protein 14 g28%
Vitamin A 10.2% Vitamin C 0.02%
Calcium 20% Iron 7.9%
*Based on a 2000 Calorie diet
Directions
1. Preheat oven to 450°F.
MAKING
2. Sieve flour with salt. Prepare a mixture of eggs, honey, milk and oil. Add to the flour and beat well.
3. Take a greased muffin pan, heat to piping hot, pour in the batter sufficient to fill half the pan and bake for 20 minutes.
4. Reduce temperature to 350° and continue to bake for 15 to 20 minutes.
SERVING
5. Serve warm.
Chef
