Healthy Whole Wheat Popovers Recipe

Summary

Cooking Time35 MinDifficulty LevelVery Easy
Health IndexHealthy++Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 1 cup nonfat milk
 Melted butter1 Tablespoon
 Whole wheat pastry flour1 Cup (16 tbs)
 Salt1/4 Teaspoon
 Eggs2 Large

Directions

Preheat the oven to 450° F.
Butter a popover pan or a muffin tin.
In a large bowl, beat the milk, butter, flour, and salt together until smooth.
Add the eggs, one at a time, being careful not to overheat them.
Fill the popover or muffin cups three-fourths full.
Bake for 15 minutes.
Without opening the oven door, turn the heat down to 350° F and bake an additional 20 minutes.
Serve immediately
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