Whole Wheat Nut Bread Recipe

Summary

CuisineCourse
Method

Ingredients

 Whole wheat flour1 1⁄2 Cup (24 tbs)
 Unbleached white flour2 Cup (32 tbs)
 Ground alfalfa sprouts1 Cup (16 tbs)
 Honey1⁄2 Cup (8 tbs)
 Salt1 Teaspoon
 Chopped walnuts1 Cup (16 tbs)
 Baking soda2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3848 Calories from Fat 1506

% Daily Value*

Total Fat 169 g259.7%

Saturated Fat 13.9 g69.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4709.6 mg196.2%

Total Carbohydrates 502 g167.2%

Dietary Fiber 61.3 g245.3%

Sugars 125.2 g

Protein 107 g213.9%

Vitamin A 7.8% Vitamin C 34%

Calcium 36.3% Iron 175.1%

*Based on a 2000 Calorie diet

Directions

Preheat oven to 350°.
In large bowl mix together the flours and sprouts.
Stir in soda and salt.
Add honey and blend well.
Fold in walnuts.
Spoon into greased loaf pan.
Bake for 1 hour until bread is firm and has pulled away from the sides of the pan.
Turn out onto rack to cool.
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