Whole Wheat Muffins Recipe

Summary

Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
Main IngredientInterest Group

Ingredients

 Whole wheat flour1 Cup (16 tbs)
 All purpose flour1 Cup (16 tbs), sifted
 Salt1⁄2 Teaspoon
 Baking powder2 1⁄2 Teaspoon
 Sugar3 Tablespoon
 Egg1
 Skim milk1 Cup (16 tbs)
 Oil1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 374 Calories from Fat 182

% Daily Value*

Total Fat 21 g31.7%

Saturated Fat 2.9 g14.4%

Trans Fat 0 g

Cholesterol 36 mg

Sodium 359.2 mg15%

Total Carbohydrates 42 g13.9%

Dietary Fiber 3.2 g12.8%

Sugars 9.7 g

Protein 7 g15%

Vitamin A 0.9% Vitamin C 0.64%

Calcium 21.6% Iron 12.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat the oven to 425 °F.
2) Grease the muffin tins lightly with oil.
3) Sift the two kinds of flour together with the salt, baking powder and sugar.
4) Add the egg, milk and oil.
5) Stir quickly only until barely blended. Do not beat.
6) Fill each muffin tin 2/3 full of batter.

MAKING
7) Bake for 20 to 25 minutes.

SERVING
8) Serve warm with any drink of your choice.
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