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Whole-wheat Bread Recipe
|Dry yeast||1 Tablespoon|
|Warm water||2 1⁄2 Cup (40 tbs)|
|Sea salt||2 Teaspoon|
|Safflower oil||3 Tablespoon|
|Whole-wheat flour||6 Cup (96 tbs)|
Serving size: Complete recipe
Calories 3058 Calories from Fat 273
% Daily Value*
Total Fat 33 g50.1%
Saturated Fat 4.3 g21.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3151.9 mg131.3%
Total Carbohydrates 624 g208.1%
Dietary Fiber 98.4 g393.6%
Sugars 40.2 g
Protein 120 g240%
Vitamin A 1.9% Vitamin C 0.45%
Calcium 33.1% Iron 195.2%
*Based on a 2000 Calorie diet
1.Preheat the oven to 350 degrees.
2.Take 1 tablespoon honey and mix yeast in it until dissolved.
3.Once bubbles settle, add 2 more tablespoons honey and oil to the mixture.
4.Combine salt and flour and add one cup in a single time to the mixture.
5.Stir using a wooden spoon.
6.Knead into a dough for 10 minutes.
7.Once done, punch it into greased loaf pans and leave for 1 hour after covering.
8.Bake the bread for 30 minutes.