Whole Wheat Banana Bread Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexHealthyServings8
MethodVegetarian

Ingredients

 Whole wheat flour1 Cup (16 tbs)
 All purpose flour1⁄2 Cup (8 tbs)
 Soda1 Teaspoon
 Salt3⁄4 Teaspoon
 Butter/Margarine1⁄2 Cup (8 tbs), softened
 Sugar3⁄4 Cup (12 tbs)
 Egg1
 Mashed bananas1 1⁄4 Cup (20 tbs)
 Buttermilk1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 305 Calories from Fat 110

% Daily Value*

Total Fat 12 g19.2%

Saturated Fat 7.5 g37.4%

Trans Fat 0 g

Cholesterol 56.7 mg

Sodium 364 mg15.2%

Total Carbohydrates 45 g15.2%

Dietary Fiber 3.6 g14.5%

Sugars 18.9 g

Protein 4 g8.4%

Vitamin A 7.7% Vitamin C

Calcium 1.4% Iron 6.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1.Take a medium bowl and put sour cream, mayonnaise, chestnuts, onion, parsley, soy sauce and salt in it and stir them all well.
2.Keep the bowl in the refrigerator.

SERVING
3.Serve cold with crackers or potato chips.
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