Whole Wheat Apple Cake Recipe


Health IndexHealthyCuisine
DishMain Ingredient


 Nuts1⁄2 Cup (8 tbs), finley chopped
 Brown sugar3⁄4 Cup (12 tbs)
 Ground cinnamon1 Teaspoon
 Wheat germ2 Teaspoon
 Lemon juice1⁄2 Teaspoon
 Butter1⁄2 Cup (8 tbs)
 Whole wheat flour1 1⁄4 Cup (20 tbs), sifted
 Baking powder1 1⁄2 Teaspoon
 Baking soda1⁄2 Teaspoon
 Sour cream1⁄2 Cup (8 tbs)
 Milk1⁄2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 2776 Calories from Fat 1485

% Daily Value*

Total Fat 166 g256.1%

Saturated Fat 81.4 g406.8%

Trans Fat 0 g

Cholesterol 725.4 mg

Sodium 1788.5 mg74.5%

Total Carbohydrates 297 g99.1%

Dietary Fiber 28.9 g115.7%

Sugars 158.6 g

Protein 56 g112.5%

Vitamin A 80% Vitamin C 4%

Calcium 97.9% Iron 56.9%

*Based on a 2000 Calorie diet


1. Preheat the oven to 350 degrees.
2. Combine the nuts, 1/4 cup of the sugar, the cinnamon, wheat germ, apple slices, and lemon juice in a small bowl and set aside.
3. Cream the butter and remaining sugar very well. Beat in the eggs, one at a time.
4. Sift together the flour, baking powder, and baking soda. Combine the sour cream and the milk. Stir the sifted dry ingredients into the creamed mixture alternately with the sour cream mixture.
5. Pour half the batter into a well-buttered 9- by 5- by 3-inch glass loaf pan, spread the apple mixture over and top with remaining batter. Bake for 50 minutes, or until done.



Anonymous says :

What do you do with the yogurt?
Posted on: 1 November 2011 - 8:51pm
Samina Tapia profile page

Samina Tapia says :

You serve the cake with the yogurt instead of serving it with clotted cream or custard.
Posted on: 8 November 2011 - 11:33pm