Whole Red Snapper, Salmon, Trout Or Sea Bass Recipe

Summary

Preparation Time10 MinCooking Time1 Hr 30 Min
Ready In1 Hr 40 MinDifficulty LevelEasy
Health IndexHealthyServings10
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Red snapper/Other large fish10 Pound
 Melted butter/Margarine / salad oil1 Ounce
 Lemon juice1⁄2 Cup (8 tbs)
 Worcestershire sauce1 Tablespoon
 Prepared mustard1 Tablespoon
 Basil1⁄2 Teaspoon
 Garlic salt1⁄2 Teaspoon
 Salt1⁄2 Teaspoon
 Onion1 Medium, thinly sliced
 Lemon1 , thinly sliced

Nutrition Facts

Serving size

Calories 443 Calories from Fat 21

% Daily Value*

Total Fat 8 g12.8%

Saturated Fat 2.8 g14.2%

Trans Fat 0 g

Cholesterol 173.9 mg

Sodium 557 mg23.2%

Total Carbohydrates 4 g1.3%

Dietary Fiber 0.73 g2.9%

Sugars 1.3 g

Protein 89 g178.7%

Vitamin A 1.8% Vitamin C 19.8%

Calcium 19.4% Iron 8.7%

*Based on a 2000 Calorie diet

Directions

Make an aluminum foil pan large enough to hold fish.
Brush surface of foil pan well with melted butter, margarine or oil.
Cut head and tail from fish, if desired.
Clean fish, dram and dry with paper towels.
Place fish on pan.
Combine lemon juice, Worcestershire sauce, prepared mustard, basil and salts; mix and brush in cavity of fish.
Arrange 1/2 of the onion and lemon slices in a row in cavity of fish.
If desired, stuff fish with Mushroom Stuffing or Pecan or Almond Stuffing or prepared packaged stuffing.
Brush outside of fish generously with melted butter, margarine or oil.
Overlap remaining onion and lemon slices down top of fish.
Position fish in pan on cooking grill.
Drizzle remaining lemon juice mixture evenly over fish.
Cover kettle; cook 1 1/2 to 1 3/4 hours, or until thickest part of fish flakes easily with fork.
Do not turn fish during cooking.
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