Whole Plaice with Orange Recipe
Ingredients
| 1 x 225 g (8 oz) whole plaice | ||
| Flour | 1 Teaspoon, seasoned | |
| Butter | 25 Gram | |
| Orange slice | 2 | |
| Orange juice | 1 Tablespoon | |
| Parsley | 1 Teaspoon, chopped | |
| Salt | To Taste | |
| black pepper | 1 | |
Directions
MAKING
1) Smear the plaice with the seasoned flour.
2) In a small frying pan, saute the plaice gently for about 10 min, turning just once; Place the fish on a warmed plate, lay the orange slices over it and keep warm.
3) In the pan, add the orange juice, parsley, salt and pepper and allow to the boil, stirring occasionally.
SERVING
4) Pour the sauce on the plaice and serve immediately.
1) Smear the plaice with the seasoned flour.
2) In a small frying pan, saute the plaice gently for about 10 min, turning just once; Place the fish on a warmed plate, lay the orange slices over it and keep warm.
3) In the pan, add the orange juice, parsley, salt and pepper and allow to the boil, stirring occasionally.
SERVING
4) Pour the sauce on the plaice and serve immediately.
Chef
