Whole Meal Salad Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
Servings8Cuisine
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Red beans1 pound, dried
 Bay leaves2
 Tabasco1/2 Teaspoon
 5 pounds small new potatoes, scrubbed but not peeled
 Sugar snap peas2 1/2 Pound, trimmed
 2 heads romaine lettuce
 Red leaf lettuce head1
 Scallions2 Bunch (100gm)
 Mushrooms1 1/2 Pound
 4 bunches radishes with leaves intact, tied
 Red onion1 Large
 1 cup pitted and chopped oil-cured
 French olives
 Ground pepper1 To taste
 2 1/2 cups Mustard Vinaigrette
 Salt To Taste

Directions

Fill a large stockpot with water and soak the beans overnight.
Drain and rinse the beans well under cold running water.
Place them back in the pot with the bay leaves, Tabasco, and enough cold water to cover.
Over moderately high heat, bring to a boil.
Reduce the heat and simmer until tender, about 30 minutes.
Drain and rinse in cold water to stop the cooking process.
Place the potatoes in a large pot and cover with lightly salted cold water.
Bring to a boil, reduce the heat, and cook until tender, about 20 minutes.
Drain and cool to room temperature.
Set aside until ready to assemble the salad.
Meanwhile, steam the peas over boiling water until tender, about 3 minutes.
Do not overcook.
Immediately immerse them in ice-cold water to set the bright green color and to stop the cooking process.
Drain on paper towels and set aside.
Wash and trim the romaine and red lettuce leaves.
Dry them in a salad spinner, wrap securely in plastic bags, and refrigerate until ready to assemble the salad.
Wash and peel the scallions, trimming them to include 1 inch of the green tops.
Clean and quarter the mushrooms.
Wash the radishes, leaving them tied together.
Chop the onion coarsely.
Just before serving, cut the potatoes in half.
Line a large serving bowl or container with the lettuce leaves.
In a separate large bowl, combine the beans, potatoes, peas, mushrooms, chopped onion, and olives.
Gently mix together with half of the dressing, adding more dressing if necessary.
Season to taste with salt and pepper.
Spoon into the lettuce-lined bowl, and garnish with the scallions and radish bunches.
Serve at room temperature, and pass the remaining salad dressing.
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