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Whole Glazed Squash Recipe
|Butternut squash||4 Pound (1 squash)|
|Firmly packed brown sugar||3⁄4 Cup (12 tbs)|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 1864 Calories from Fat 416
% Daily Value*
Total Fat 47 g73%
Saturated Fat 29.3 g146.4%
Trans Fat 0 g
Cholesterol 121 mg
Sodium 126.2 mg5.3%
Total Carbohydrates 378 g126.1%
Dietary Fiber 36.3 g145.1%
Sugars 204.4 g
Protein 19 g37.7%
Vitamin A 3885.7% Vitamin C 635.1%
Calcium 102.5% Iron 77.3%
*Based on a 2000 Calorie diet
Peel rind and leave squash whole.
Mix brown sugar, butter, and water.
Cook slowly for 3 to 4 minutes.
Spoon thick syrup over all surfaces of the squash.
Bake for 15 minutes longer, or until squash is glazed.
Cut into serving pieces and serve with Canadian bacon or ham.