Whole Fish In Sweet And Sour Sauce Recipe

Summary

Preparation Time5 MinCooking Time30 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
DishMain Ingredient

Ingredients

 Haddock1 500 Gram
 Onion1 Teaspoon, chopped (Marinade:)
 Ginger1 Teaspoon, grated (Marinade:)
 Salt1 Teaspoon (Marinade:)
 Sherry2 Tablespoon (Marinade:)
 Onion1 Tablespoon, chopped (Marinade:)
 Ginger1 Teaspoon, chopped (Marinade:)
 Dried mushrooms5 , soaked (Marinade:)
 Chillis2 (Marinade:)
 Cornflour4 Tablespoon (Marinade:)
 Sugar5 Tablespoon (Seasoning sauce:)
 Vinegar5 Tablespoon (Seasoning sauce:)
 Water5 Tablespoon (Seasoning sauce:)
 2 tablespoons tomato paste or puree
 Cornflour1 Tablespoon (Seasoning sauce:)
 Salt1 Teaspoon (Seasoning sauce:)
 Sesame oil1 Teaspoon (Seasoning sauce:)

Directions

Clean the fish and score both sides several times.
Leave on the head and tail.
Marinate for at least 30 minutes, turning the fish in the sauce.
Slice the pre-soaked mushrooms, discard the hard stems.
De-seed the chillis and cut into shreds.
Roll the fish in cornflour and deep-fry until cooked - about 5 minutes.
Drain and place on a warm serving dish.
Heat 1 tablespoon of oil and stir-fry the onion, ginger, mushrooms and chillis for 30 seconds.
Add the seasoning sauce and bring to the boil, stirring while it thickens.
Pour over the fish and serve.
Quantcast