Whole Fish Recipe
Ingredients
| Red snapper | 1 | |
| Potatoes | 1⁄2 Kilogram | |
| Bacon slices | 4 | |
| Sea salt | To Taste | |
| Garlic | 6 Clove (30 gm) | |
| Olive oil | 1 1⁄2 Tablespoon | |
| Bay leaves | 2 | |
| Onions | 2 | |
| Tomatoes | 2 | |
| White wine | 1⁄2 Tablespoon | |
| Pepper white | 1 Teaspoon | |
| Sweet chillies | 1 Teaspoon | |
| Parsley leaves | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2866 Calories from Fat 240
% Daily Value*
Total Fat 56 g86.7%
Saturated Fat 11.4 g56.8%
Trans Fat 0 g
Cholesterol 831.2 mg277.1%
Sodium 2309.7 mg96.2%
Total Carbohydrates 145 g48.4%
Dietary Fiber 21.2 g85%
Sugars 24.1 g
Protein 457 g913.1%
Vitamin A 52.2% Vitamin C 280%
Calcium 113.1% Iron 79.8%
*Based on a 2000 Calorie diet
Directions
Layer a baking dish with half onions, garlic and tomatoes.
Keeping the fish on the top, insert the bacon in the cuts.
Now, cover the top with the remaining garlic, onions and tomatoes.
Place the potatoes at the side and season with salt and pepper.
Next, sprinkle the olive oil and the white wine and then add the sweet chillies.
Finally, garnish with the parsley leaves and bake in a pre heated oven for approximately 40 mins.
Chef
