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Whole Fillet Of Beef With Mustard Coating Recipe
|Beef fillet||2 Kilogram|
|Brandy||1⁄4 Cup (4 tbs)|
|Wholegrain mustard||1⁄3 Cup (5.33 tbs)|
|Cream||1⁄4 Cup (4 tbs)|
|Black pepper||3⁄4 Teaspoon, ground|
Calories 887 Calories from Fat 550
% Daily Value*
Total Fat 61 g93.9%
Saturated Fat 24.8 g123.9%
Trans Fat 0 g
Cholesterol 220.7 mg
Sodium 220.6 mg9.2%
Total Carbohydrates 8 g2.7%
Dietary Fiber 0.28 g1.1%
Sugars 3.6 g
Protein 66 g131.8%
Vitamin A 0.4% Vitamin C 0.22%
Calcium 10.2% Iron 27.6%
*Based on a 2000 Calorie diet
Trim meat of excess fat and sinew.
1.Tie meat securely with string at regular intervals to retain its shape.
Brush beef all over with the brandy; stand 1 hour.
2.To make Mustard Coating: Combine mustard, cream and pepper in small bowl.
Spread evenly over top and sides of fillet.
3.Place meat on large greased sheet of foil.
Grasp corners of foil and pinch securely to form a tray.
(This will hold in the juices.) Place lid on barbecue and cook 30-40 minutes for medium-rare meat.
Stand 10-15 minutes before carving into thick slices.
Serve warm with barbecued or grilled vegetables.